For most of us, injuries – big or small – are inevitable from time to time. Unfortunately, most of us aren’t necessarily able to sit back and put our feet up for ample rest and recuperation. Jobs, kids and various other responsibilities require us to keep moving. That’s why we’re offering some insights on a solution to many of these aches and pains: Ares Kinesio Tape. Whether you’re a casual gym-goer or a more serious athlete, kinesio tape can provide relief for muscle soreness and pain, and help speed up your recovery so you can get back to everything else you’ve got going on.
How Kinesio Tape Works
Traditional tapes use compression to keep an injured muscle tight, restricting movement and preventing further injury. Kinesio tape is unique in that it allows full range of movement by opening the muscle, as opposed to constraining it. The theory behind this is that the tape moves the skin and connective tissue away from the injured area, allowing lymphatic fluid to flow freely and heal the inflamed tissue. This facilitates the body healing itself naturally.
A Few Benefits of Kinesio Tape
When Dr. Kenzo Kase created KT tape, he had four major benefits he hoped to provide:
• muscle support
• joint corrections
• endogenous analgesic support
• natural flow of body fluids
Instead of compressing the muscle, the tape supports contraction, which helps relieve pain and fatigue as well as prevents cramping. Going off the same logic, the tape encourages a free range of motion, which helps loosen the muscle and ease pain. Because kinesio tape actually encourages blood flow, the body works to heal itself and helps reduce inflammation and swelling of the injured muscle.
Ares Kinesio Tape
Ares Kinesiology Tape isn’t your average kinesiology tape. Its design makes it approximately the same thickness as the outer layer of the skin, allowing for comfortable, continuous wear for hours on end with maximum rehabilitation of inflammation, stiffness, bruising and pain arising from sports injuries. It can also be worn for more general issues such as arthritis, fascia or tendon conditions, including shin splints. It’s made from hypoallergenic cotton and is latex free, water resistant and air permeable.
The next time you suffer from muscle soreness and pain and you’re looking for natural relief, consider a roll of Ares Kinesio tape to get you back to your healthy self. You can find more information, such as how to apply the tape properly and additional key benefits about this tape at iHealthSphere. We hope Ares Kinesio Tape aids you in a speedy recovery, and we’d love to hear stories of how it has helped, so please feel free to share your stories with us in the comments below.